
Urgent care vs. the ER: How to know where to go
June 11, 2026
Visit the ER for serious illness or injuries when you need emergency care. Visit urgent care for minor injuries or illnesses that need same-day care.

At Ascension Wisconsin, we offer many levels of cancer care and support.
Your cancer care team at Ascension Wisconsin understands how a cancer diagnosis can affect you, your loved ones and caregivers. We’re here to help. Our cancer survivorship program helps you manage your physical and emotional health and provides spiritual support and financial assistance. Our prevention and wellness program focuses on cancer surveillance and screening. You are also invited to join online and in-person cancer wellness classes and support groups. From your first appointment, through treatment, recovery and beyond, your care team at Ascension Wisconsin is here for you.
Our goal is to help improve your health and quality of life after having cancer treatment. Concerns can include:
Ascension Wisconsin Cancer Care provides online classes, in-person support groups and cancer survivorship classes in the Greater Milwaukee area, Racine and the Fox Valley. These classes and events are designed to increase your knowledge of nutrition, provide options for physical activity, help you reduce stress, and improve your overall well-being.
This free survivorship series is designed for young breast cancer patients(under 45) who have been newly diagnosed, are in active treatment, or have completed treatment.
This series will give you tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge of your health. Topics include:
You may select to join us for the entire four week series or select the certain sessions you are interested in. Each session is about one hour, depending on the topic and active discussion among us.
HEAL is a comprehensive wellness program developed by Ascension Wisconsin's Cancer Survivorship Program. This program ensures participants receive medically informed, evidence-based exercise and nutrition support in a safe, structured environment tailored specifically for cancer survivorship. Designed exclusively for cancer survivors, HEAL focuses on restoring strength, improving energy, reducing long-term treatment effects, and promoting sustainable healthy lifestyle habits. For any questions, contact Ascension Wisconsin's Cancer Prevention/Wellness and Survivorship Nurse Coordinator at 414-212-5171.
Register for our in-person programs.
If you are unable to attend any of our in person HEAL programs, we have recorded our educational sections regarding nutrition and physical activity for you to view free. Register to view at your convenience.
Quitting smoking isn't easy, but it's easier with the right help and support. Ascension Wisconsin offers a free smoking cessation support group program to all adult Ascension patients. The program consists of 6 weekly, in-person, group support sessions. The support group meets every Thursday from 4 p.m. - 5 p.m. for six weeks at Ascension All Saints Cancer Center first floor conference room (3809 Spring St. Racine, WI 53405).
The sessions include:
In addition, each participant will meet with Jennie Minessale, APNP, once prior to the start of the group sessions to discuss their individual needs and goals.
Registration is required. Participants are expected to attend all six of the weekly sessions. Spots are limited.
For any questions, please contact Ascension Wisconsin's Cancer Prevention, Wellness and Survivorship Nurse Coordinator (414) 212-5171
This is a comprehensive virtual pre-recorded educational series for individuals diagnosed with head and neck cancers. The topics are adapted to address the specific needs of cancer patients and survivors with head and neck cancers. Topics include:
You may register to watch part or all of this series.
These classes are designed for cancer survivors at any stage and, if desired, a support person. The yoga session will include:
Registration is required due to limited space. This is an ongoing class and you’re welcome to sign up at any time. Registrants may join at any time, however the fee will not be prorated.
Classes are held at our Wauwatosa location.
SE Wisconsin – Mayfair Road (201 N. Mayfair Rd., 5th floor conference room 5B, Wauwatosa, WI). Register here.
A FREE 9-week program designed to help cancer survivors of any cancer diagnosis regain their physical, emotional, and spiritual health after cancer treatment. During this program you will work with trained facilitators and meet others who understand your journey. These weekly sessions provide evidence based advice on topics including nutrition, exercise, building resilience, and moving forward in the face of fear. Currently, the sessions are held at Ascension facilities in the Appleton/Fox Valley area and the Milwaukee area. Register below for the program at a location most convenient for you:
If registration is closed. Please call 414-212-5171 if you have any questions or need assistance registering.
Fit to Fight is a program for patients currently undergoing cancer treatment, or cancer survivors who have recently completed treatments in our Ascension Wisconsin Cancer Care Centers. One support person may also attend with the patient.
In partnership with the Cardiovascular and Pulmonary Rehabilitation Department, Fit to Fight is an exercise program designed to reduce treatment related side effects, such as fatigue, weakness, shortness of breath and can improve overall quality of life. Classes are twice weekly with multiple time options to meet your schedule.
Patients receiving care through the Ascension Cancer Center may qualify for a scholarship. For patients who do not receive cancer care through Ascension, the cost is $45.00 per month for one person or $75.00 per month for a married couple. For more information or to get a referral into this program, please call 262-687-4377.
Join us for an educational series right from the comfort of your home at your own convenience. We will clear up all the confusion on what your plate should look like at every meal, including snacks. We want to help you understand how to better take care of your health and prevent cancer recurrence by eating healthful foods. We will keep it simple and even show you how! Cooking demonstrations with recipes and grocery lists will be included in every class. Our four class series focuses on a different meal each class - breakfast, lunch, dinner, and snacks. Click one of the links below to register for the class you are interested in.
Join us for a special day networking and learning with other survivors and specialists at Ascension Wisconsin Cancer Care.
When you need additional support, there are groups available, for patients and caregivers at any point in you or your loved one’s cancer treatment or survivorship. Learn more and register by clicking the link.
Talk to your cancer care team about cancer support in your community, such as Gilda's Club. We also can connect you with resources and programs that may be able to help you and your family.
For more resources and information around cancer survivorship, check out the latest issue of our newsletter, About You: Care After Cancer.
If you are experiencing a life-threatening emergency, go directly to the ER or call 911.
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