Getting a cancer diagnosis can be difficult for you, and your family. But you’re not alone. Care teams at Ascension Saint Thomas are here for you — from your first appointment, through treatment and recovery. Your care plan involves more than just cancer treatments. The Ascension Saint Thomas Cancer Wellness and Survivorship program is here to help and support you by offering informational classes and resources to help you and your family.
You can take any of our classes for your emotional, mental, and physical wellbeing. They are all funded through the generous support of the Ascension Saint Thomas Foundation, and include topics such as:
- Exercise and Yoga
- Nutrition Education
- Healthy Cooking Demonstrations
- Mindfulness Meditation
- And much more
These programs are designed to increase your knowledge of diet and nutrition, help you reduce stress, and increase your general wellbeing.
Our certified exercise physiologists perform an individualized evaluations before the start of any in-person programs.
Online oncology wellness classes
Talk with your doctor or call us at 615-284-2273 to learn about wellness programs at Ascension Saint Thomas Hospital Midtown, West and Rutherford.
Wellness Center Locations
Ascension Saint Thomas Midtown Cancer Wellness Studio
2004 Hayes Street, Suite 225
Nashville, TN 37203
Ascension Saint Thomas West Wellness Center
4220 Harding Road
3rd Floor S & E Building
Nashville, TN 37205
Ascension Saint Thomas Rutherford Wellness Center
1840 Medical Center Pkwy #203
Murfreesboro, TN 37130
