Ascension supports parents in building healthy lifestyle habits for kids

Pediatric obesity is a growing concern across the country, affecting nearly one in five children and teens in the United States. In Florida, 17 percent of youth ages 6 to 17 are living with obesity, according to the State of Childhood Obesity and the National Survey of Children's Health.

At Ascension St. Vincent's in Jacksonville, pediatrician Deborah A. Weyer, MD, works closely with families to recognize risk factors early and provide personalized, supportive care. Dr. Weyer is known for her compassionate, personalized approach. She helps families develop care plans that support each child's family lifestyle as well as physical, emotional, and social well-being.

Why pediatric obesity matters

Over the past few decades, childhood obesity rates have more than doubled in younger children and tripled in adolescents. Without early intervention, many children continue to struggle with weight into adulthood. Research shows that more than half of today's children could be affected by obesity by age 35 if current trends continue.

Obesity increases the risk for serious health conditions, including high blood pressure, high cholesterol, type 2 diabetes, joint pain, and sleep problems. Emotional health can also be affected, with many children experiencing low self-esteem, depression, or anxiety, especially if they face bullying or social isolation.

Prevention begins with regular care

At Ascension St. Vincent's, pediatricians include childhood obesity prevention as part of every well-child visit. During these checkups, providers monitor growth and body mass index, share practical tips on nutrition, activity, sleep, and screen time, and screen for early signs of weight-related health concerns. All guidance is tailored to your family's lifestyle and goals. These conversations are guided by encouragement and care, not pressure or judgment.

What to expect if your child is at risk

When a child shows signs of increased risk for pediatric obesity, our care team takes a proactive and compassionate approach. Depending on your child's needs, the care plan may involve lab tests to check blood pressure, cholesterol, or blood sugar levels. Your pediatrician may also recommend referrals to a registered dietitian or behavioral health provider to support your child's physical and emotional health. Regular follow-up visits allow providers to track progress and make adjustments to care goals as your child grows and develops.

Dr. Weyer and several pediatricians at Ascension St. Vincent's are board-certified and have received additional training through the American Board of Obesity Medicine. This reflects our commitment to providing specialized, evidence-based care for children and teens living with obesity.

Supporting lasting healthy habits

Helping children build healthy habits early is one of the most effective ways to support lifelong wellness. According to Dr. Weyer, even small changes can lead to meaningful results. Choosing water instead of sugary drinks, encouraging daily movement and active play, sharing meals as a family, and creating consistent sleep and screen time routines are all examples of simple shifts that can make a difference. Whether your child is just beginning their care journey or already making progress, our team is here to support your family at every step.

Care that centers on your family

Pediatric obesity is a complex issue, but you are not alone. At Ascension St. Vincent's, we provide care that focuses on the whole family, understanding your child's needs and helping your family make positive, sustainable changes. At Ascension St. Vincent’s, we offer 24/7 emergency care when your child needs it most. Our emergency rooms provide compassionate, family-centered care from experienced healthcare professionals right in your community. 

To find pediatric emergency care or schedule a follow-up visit ascension.org/StVincentsPediatrics.