Spring Into Wellness Workshop
Cost
Registration
Join Yogapark instructor Bharti Shah to learn simple and effective daily rituals to improve your health and well-being. This workshop will cover topics including understanding koshas (the connection between body, emotions, and mind), breathwork, deep relaxation, and morning and evening rituals to enhance wellness.
Sunday April, 14th
2-4pm
Assarian Cancer Center
Reflection Space
47601 Grand River Avenue
Novi, MI 48374
Attendees should bring the following items:
- Yoga mat
- Notepad and pen
- Eye mask or scarf
- Wear loose and comfortable clothing
What will be provided:
- Massage oil
- Tongue cleaner
- Indian herbal tea
This workshop is limited to 15 participants. Register today!
If you have any further questions, please email Bharti at: bshah_hm@hotmail.com
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.