Healthy Habits for the New Year | Ascension Events

Healthy Habits for the New Year

Join us to learn how to change to a healthy lifestyle.

This workshop has been CANCELLED

This 3-week virtual workshop is designed to improve your physical, emotional and spiritual well-being. It combines health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life.

Fridays, February 9, 16 and 23, 2024, 1:00pm - 2:00pm EDT

Pre-registration is required.