Hatha Yoga – All levels
Tuesdays: 5:30 - 6:30pm (Hatha Flow with Denise/Nancy)
Wednesdays: 10:00 - 11:00am (with Nancy)
Thursdays: 5:30 - 6:30pm (with Nancy)
These classes offer a gentle yoga flow with an emphasis on stretching, improved flexibility, and bone and muscle strengthening poses. Perfect for beginners through advanced students.
All students must bring their own mat and any other props necessary to make their session more comfortable (i.e., a block, blanket, strap, etc.).
YogaPark offers classes for practitioners of all skill levels. Our experienced instructors are committed to teaching safe yoga and ensuring that students get the maximum benefit from each class. Come experience this ancient practice in the Assarian Cancer Center’s spectacular Reflection Space with heated floor.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.