Improving Mental Health: Stress and Well-being

Join us for a virtual lecture for healthy tips

Join us to learn about stress and how it affects your health. Identify stress factors and how to alleviate them for improved mental and emotional well-being.

Confirmation email will contain access link for participation.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.