Eat, Learn and Live Well: The New Year's Resolution Revolution | Ascension Events
Wellness

Eat, Learn and Live Well: The New Year's Resolution Revolution

FREE Wellness Series Includes Food and Health Expert Presentation

"What Diet is Right for Me?" presented by Nora DiLaura, RD

at 5:00 pm OR 6:30 pm

Food sampling/fair from 5:30 pm to 6:30 pm

Come join us for this FREE community event featuring:

  • Healthy food samples from local chefs
  • Cooking demonstrations
  • Healthy lifestyle options
  • Diabetes prevention
  • Diabetes management
  • Talk to dietitians and local chefs
  • Take home healthy recipes
  • Bring your own healthy recipes to share
  • Raffle prizes

Event is FREE, but accepting non-perishable food donations for Gleaners Community Food Bank.

Suggested Items to Donate:

  • Canned Fruit in Light Syrup
  • Canned Vegetables
  • Tuna Fish
  • Peanut Butter (in plastic jars)
  • Cereal/Oatmeal
  • Soups/Stews
  • Pasta, Macaroni and Cheese, Rice

For questions or assistance with registration call 248-652-5269.