Wellness

Release/Rejuvenate with Drumming

Release/Rejuvenate with Drumming

Presented by Dawnelle Neighbors, Remo Drumming Facilitator. Relax and rejuvenate by creating rhythm/sound with others on hand and lap drums. Group drumming circles have been shown to strengthen the immune system, decrease job stress and help with fatigue, anxiety and depression. Truly fun, energizing and relaxing.

Fridays from 12:15 to 12:50 p.m. No registration required. $5 per class.