Locations

Ascension Borgess Health and Fitness

  • Other
Hours

Monday-Friday: 5:30 a.m. to 9:30 p.m.
Saturday: 7 a.m. to 6 p.m.
Sunday: 9 a.m. to 4 p.m.
Appointments

About Us

As the area’s first medically based fitness center, our facility features many programs and state-of-the-art equipment, all located under one roof.

There’s more to fitness than running a marathon or bench-pressing 200 pounds. At Ascension Borgess Health and Fitness, we connect you to fitness that goes beyond one-size-fits-all through a broad range of services and amenities.

  • Affordable individual, family and group memberships
  • Experienced personal trainers
  • Unique programs and amenities
  • Classes such as Zumba, Yoga, BODYPUMP, RPM, BODYCOMBAT and many more

Some of our vast offerings include:

  • Adult and youth aquatics classes
  • Cardio equipment
  • Cycle Studio
  • Weight machines and free weights
  • Personalized fitness plans and InBody 230 body composition analysis
  • Climbing wall
  • Conference rooms
  • Cooking demonstration kitchen
  • Fitness classes
  • Exercise entertainment systems
  • Health and wellness classes
  • Nutrition counseling and weight-loss programs
  • Lap pool, warm water therapy pool and whirlpool
  • Indoor basketball, volleyball and racquetball courts
  • Indoor running/walking track
  • Acupuncture and massage
  • Pickleball
  • Personal training
  • Rehabilitation programs
  • Youth and senior programs

To learn more about Ascension Borgess Health and Fitness, visit http://fitness.borgess.com.