
Pediatric nutritional care in Indianapolis
Pediatric registered dietitians at Peyton Manning Children’s Hospital deliver nutritional care for infants, children and teens.
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What should I feed my child when they are not feeling well?
Talk with your child’s doctor about what foods and liquids are best to give to your child. They may recommend starting with a bland diet, such as bananas, rice, applesauce and toast (BRAT diet). It’s also important to keep your child hydrated with clear fluids such as water, broth or electrolyte drinks. Avoid giving your child sugary juice or soft drinks. Sugar can make diarrhea worse. If your child has diarrhea, talk with their doctor.
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How can I get my picky eater to try new foods?
It’s important for children to eat a variety of foods – including fruits and vegetables. Always consult with your child’s doctor to make sure their diet is meeting their medical needs. Here are a few tips for helping your child try new foods:
- When offering food, include a fruit and vegetable.
- Learn how to make these food choices more accessible (they are easily seen by the child) and more appealing (shapes, sizes and smoothies).
- Create hands-on learning opportunities for your child to use all of their senses (taste, smell, sight and touch) and encourage them to help prepare the food.