Hypnobirthing in Northeast Wisconsin
Hypnobirthing for a more relaxing birth experience
At Ascension NE Wisconsin - Mercy Campus, we offer many types of personalized birth plans. Hypnobirthing is one aspect of a natural, medication-free birth. Applying relaxation to your daily routine during pregnancy is a positive, healthy addition to your prenatal care. During labor, you have the option to include hypnobirthing techniques. This may lead to a more gentle birth with less stress on you and your baby.
You can learn about hypnobirthing with our five week class that meets once a week. To register for a hypnobirthing class, call 1-800-362-9900.
Our certified hypnobirthing childbirth educators teach you special breathing, relaxation, visualization, meditation, and nutrition.
Every class participant receives a copy of HypnoBirthing® The Mongan Method by Marie Mongan, and a CD and digital download of relaxation exercises. The class includes discussion, film and covers many topics, including:
- Comfortable birthing
- Relaxation techniques
- Natural birthing
- Creating caring, serene, and joyful birthing for you and your partner
- Breathing techniques during labor and avoid hard physical pushing
The fee associated with this class may be covered by your health insurance. Network Health Plan of Wisconsin includes hypnobirthing as a covered childbirth education benefit. Please check with your insurance plan to determine your coverage.