Healthy Habits - Virtual 4/6/2023

Learn how to change to a healthy lifestyle.

Join us to learn how to change to a healthy lifestyle.

This three-week virtual workshop is designed to improve your physical, emotional and spiritual well-being. It combines health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life.

FREE three week virtual workshop.

Tuesday, April 6, 2023 - April 20, 2023 11 am - Noon EDT

Workshop dates are: 4/6, 4/13 and 4/20/23

Confirmation email will contain access link for participation.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.