Community

Healthy Habits

Join us to learn how to change to a healthy lifestyle.

When

2

Cost

Registration

This 3-week workshop is designed to improve your physical, emotional and spiritual well-being. It combines health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life.

Fridays, November 10, 17, & 24, 10:00am - 11:00am

Location: Ascension St. John Hospital

22101 Moross Rd, Detroit MI 48236

Lower-Level Classroom A & C

Pre-registration is required.