Now is the time to take charge of your health and make a change. Join us for this FREE introductory session to find out how the Diabetes Prevention Program can help you reduce your risk of developing diabetes in half!
Join us for an In Person group-based, structured lifestyle change program for people who are at risk or have pre-diabetes. The diabetes prevention program is a year-long program which focuses on lasting lifestyle changes like regular physical activity, healthy eating, weight loss, and stress management. The program meets for 16 weekly sessions and then 6 monthly follow-up sessions. This program helps you make lifestyle changes to reduce your risk for type 2 diabetes. You must have risk factors or a diagnosis of prediabetes to meet the class requirements. Pre-diabetes can be diagnosed by your physician or you can take the self-screening test by going to the following Web site: doihaveprediabetes.org. If you have a diagnosis of type 2 diabetes you will not qualify to attend.
Registration is required. Workshop size is limited. Informational session (first) is mandatory. These are a series of workshops built on the previous session. No new admittance after the third week. Workshops are FREE.
Participants will receive a telephone call before the class date from the Lifestyle Coach Facilitator to qualify for this class. Once you qualify, you will receive an email with a link to the class.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.