Health Education

Childbirth Education- Preparing for Birth in a Day 2023

Gaining evidence-based knowledge of the labor/birth process is not only comforting, but empowers you to have your best birth experience.



This one-day class will prepare you for the birth of your baby by exploring the stages of labor/birth, coping and relaxation skills, and medical interventions such as induction of labor, epidurals, and cesarean birth. Time is spent on discussion, videos, and practicing coping and relaxation skills (breathing & more).

This class is designed for the mother-to-be and one labor support person. Class attendance is recommended anytime during the third trimester.

Contact Sarah via email with any questions or concerns regarding classes (

Other Dates and Times

WhenDate Time Registration
December 10, 2023
9:00 a.m.-4:00 p.m.
9:00 a.m.-4:00 p.m.

Please bring any snacks or drinks wanted during class and wear comfortable clothing. Class attendance is recommended anytime during the third trimester or anytime after 6 months of gestation.

All class information and updates are communicated via email. Please include an up-to-date and accessible email address in the class registration information.