Health Education

Childbirth Education- Preparing for Birth Series 2023

Gaining evidence-based knowledge of the labor/birth process is not only comforting, but empowers you to have the best birth experience possible.



This three-session class will prepare you for the birth of your baby by exploring the stages of labor/birth, labor coping techniques, relaxation skills, and medical interventions such as induction of labor, epidurals, and cesarean birth. Time is spent on discussion, videos, and practicing labor coping techniques.

This class is designed for the mother-to-be and one class partner of her choice. We meet 3 consecutive Monday’s of the month. Class attendance is recommended anytime during the third trimester.

*The class date listed is the first session date. The two additional class sessions are the following consecutive Monday evenings after the class date listed.

Class information and updates will be communicated via email. Please include an up-to-date and accessible email address for class registration. Please contact Sarah via email with any questions or concerns regarding classes (

Other Dates and Times

WhenDate Time Registration
December 4, 2023
6:30 p.m.-8:00 p.m.
6:30 p.m.-8:00 p.m.