Vinyasa Yoga is a dynamic and flowing style of yoga that links the conscious breath with mindful movement. Use the movements, postures and breath to help improve balance, flexibility, and strength while creating a connection between the body and mind.
Class Time: Mondays 6 - 7pm
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. No refunds will be given once the session begins.