Wellness

Prenatal Yoga - Fall 2 Session

Fall Session 2 - October 28 - December 9 No Class Thanksgiving (November 25)

When

Prenatal Yoga

Prenatal Yoga is a practice uniquely designed for pregnancy that can help support moms-to-be emotionally and physically. With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, this class can help you become more resilient during and after pregnancy. Cost is $50 for non-members, $25 for members.

Thursdays 7 - 7:45pm


If you are an ABHF member, please call the front desk to get your discount code: (269)552-2220


***Physician clearance is required; please fax or bring a doctor's note

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. No refunds will be given once the session begins.