Health Education

Tai chi for Arthritis: 12 Forms (Winter 2022)

16 classes taught over 8 week session meeting twice a week on Tuesdays and Thursdays Section 1: 3:30-4:30 pm and Section 2: 6:30pm-7:30pm

TCA 12 - Tai chi for arthritis - Extension movements:

The second of the three Tai chi for arthritis classes that teaches the next 6 form sequence of Sun style Tai chi, to build on to the previous 6 forms completing the Tai chi for Arthritis Fall prevention program - an evidence-based fall prevention program. Classes are offered 2 days a week for 8 weeks, Recommend to attend the minimum of 12 of the 16 classes.

Pre-requisite Class: TCA-6 or TCA6-C

Instructor approval required before participation

For any questions, you can email us to lourdestaichi@ascension.org or call the registration line at 607-698-6081, leave a message and we will call you back

Other Dates and Times

WhenDate Time Registration
Tuesday
January 18, 2022
6:15 p.m.-7:15 p.m.
6:15 p.m.-7:15 p.m.

Refund policy apply.