Having difficulty sticking to your healthy eating goals? Is it hard to resist certain foods or habits? Learn more about nutrition cues, triggers and other things that affect your eating habits and how you can take control over them.
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If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.