Childbirth is a normal, natural and healthy process that profoundly affects a woman and her family. In this class series you will discover strategies that will help prepare you for the birth of your baby. This class offers an in-depth learning experience based on the principals of Lamaze, taught by a childbirth educator that prepares both mom and support person for the challenges of labor and birth.
Topics include: · Healthy birth practices · Labor support techniques · Breathing and relaxation techniques · Medications.
Materials: Please bring 2-3 bed pillows and a blanket or comforter (for breathing exercises) and wear comfortable pants.
It is recommended that you have this class completed 30 days before your due date.
***This class covers the same topics as our Childbirth Preparation Class but in a much more depth. You do NOT need to take Childbirth Preparation if you are registering for this Childbirth Lamaze Series***
Registration includes both mom and care partner for this class.