Building a Healthy Meal with Elizabeth Sweeney
Join Elizabeth in learning how to create a healthy meal each and every time you eat, so that you can feel energized and healthy throughout your day. Elizabeth utilizes the American Institute for Cancer Research and MyPlate guidelines to help create adequate portions that consist of necessary nutrients. Her education can be applied to anyone and can be individualized to meet your needs. You will learn easy tips and tricks to help you create a balanced meal.
Elizabeth Sweeney, RD
Elizabeth is a Registered Dietitian with Lourdes Hospital.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.