Health Education

Borgess Bariatric Center - Fitness 101

Fitness 101: Adopting an Active Lifestyle. This in-person class meets at Ascension Borgess Health and Fitness Center. Check in at the front desk.



This in-person class is for patients of the Ascension Borgess Bariatric Center.

Fitness 101: Adopting an Active Lifestyle is designed to introduce the fundamentals of exercise and establish healthy activity levels for strength, endurance and weight maintenance.

Pre-registration is required. You need to complete and submit the registration form below to confirm your spot for the dates and times available.

If you have any questions, please call your Bariatric Patient Navigator at 269-226-5456.

Other Dates and Times

WhenDate Time Registration
December 18, 2021
7:30 a.m.-9:00 a.m.
7:30 a.m.-9:00 a.m.