Health Education

Virtual Childbirth Lamaze Series-Ascension St Vincent

Welcome to Virtual Online Childbirth Lamaze Classes sponsored by Ascension St Vincent!

Childbirth is a normal, natural and healthy process that profoundly affects a woman and her family. In this 3 day class you will discover strategies that will help prepare you for the birth of your baby. This class offers an in-depth learning experience, taught by a Lamaze Certified childbirth educator that prepares both mom and dad (or other support person) for the challenges of labor and birth.

Topics include: · Healthy birth practices · Labor support techniques · Breathing and relaxation techniques · Medications.

Materials: Please have 3-4 bed pillows, a bed sheet, pencil, paper, a chair preferably without arms (for breathing activities) and wear very comfortable clothing.

***Please do not register for Childbirth Preparation if you are also registering for the Lamaze 3-week series. This is a more in depth childbirth preparation course.

Once Registered, you will receive a confirmation email. You may access this class by Clicking on the Access Virtual Event button in your confirmation Email. You will be able to view the class using your laptop, tablet, desktop or smart phone. If you choose to use a smart phone or tablet you will be prompted to download the Google Meets app which is a free download. There will be opportunities through out the class to ask questions. We hope you enjoy this virtual class options.

It is recommended that you complete this class 30 days before your due date.