Special Events

Yoga Senior Stretch - Southfield Wellness Center

This class will focus on breath, balance/flexibility, strength/toning, revitalizations, core strength and stress relief.

Cost

Registration

No Registration Required
This class will focus on breath, balance/flexibility, strength/toning, revitalizations, core strength and stress relief. Please bring your own yoga mat to class and bottle water. Wear comfortable clothing. Chairs will be available for balance. 

Meets both Monday & Friday from 10:30 a.m. - 11:30 a.m. ****NO CLASS MONDAY, JANUARY 15, 2018****

$75 for 15 classes (Mondays and Fridays) payable at the first class. $5 discount if paying for all classes up front. 

Drop in fee $5 per class. Cash, check or charge. If check it's payable to SJPH (St. John Providence Health)

**Southfield Wellness Center closed from December 18, 2017 through January 1, 2018**

Location: Southfield Wellness Center - 1st Floor. Free parking behind building. The entrance door is off parking lot in the back of building.