Special Events

KB AMPD

Kettlebell (KB) AMPD is a fun and functional kettlebell workout that will get your heart rate up while developing strength and coordination. Weights vary from 5 - 15lbs and can be modified for all levels.

Cost

Registration

No Registration Required

Kettlebell (KB) AMPD is a fun and functional kettlebell workout that will get your heart rate up while developing strength and coordination. Weights vary from 5 - 15lbs and can be modified for all levels.

Age 16 years old and older. BHFC members may attend but do not need to enroll.

Enter parking lot at the Fitness Center entrance.

Discounts are available to Borgess Health & Fitness Center members for most fitness classes. To inquire about these discounts, please call (269) 226.8135 or (800) 828.8135.

Full refund provided if Borgess cancels a class. A full refund given for cancellations received 48 hours prior to the class start date. No refund for cancellations received after that time.

Weather and other emergency cancellations will be announced on our Borgess Health & Fitness Center's Facebook page, WWMT & WOTV. You may also call the Fitness Center at (269) 552-2348.

Certain courses are designed for couples to attend. The fee charges, discounts and refund policies for these courses applies to both persons as a unit.