Join us for a virtual, online group-based, structured lifestyle change program for people who are at risk or have pre-diabetes.
The diabetes prevention program is a year-long program which focuses on lasting lifestyle changes and is led by certified lifestyle coaches. The program meets for 16 weekly sessions and then six monthly follow-up sessions.
Research shows that when you engage in a yearlong lifestyle change program that includes diet, exercise, and support, you may cut your risk of diabetes by over half.
Sessions will be weekly beginning January 20, 2021, from 12 - 1 p.m. Cost for the program is $60. Registration is required. The link to the online Zoom sessions will be sent in a confirmation email.
For questions or more information, call the Ascension St. John Diabetes and Nutrition Education Services care team at 918-393-2807.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.