Wellness

Preventing Falls through Tai Chi practice

TAI CHI

A fall prevention education program to reduce the risk of falls in older Adults.  

Cost

  • Free Free Information session

Registration

No Registration Required

Come and join us in a 2 hour information session and learn about tai chi and it's health benefits, and take home the knowledge and strategies in reducing your risk of falls and maintaining your independence  .  


This program  is also an orientation session to Lourdes tai chi program,  and  is strongly recommended for participants to attend prior to starting their tai chi classes.   You will receive a information booklet on fall prevention, and tai chi. 


Registration is required. There is no fee for the information session.  Open to public.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.