Health Education

Thursday Evening 4 Week Childbirth Preparation

From your birth plan to timing contractions to delivery,  we can personalize options with the new addition to your family



  • Free FREE


Week #1  Anatomy of pregnancy, how labor works, the stages of labor, when to go to the hospital, birth plan, & going 40 weeks

Week #2  Positions for labor, breathing techniques, counter pressures, massage, use of birth ball, laboring at home

Week #3  Induction of labor, interventions of labor, epidural, medical pain management, and cesarean delivery

Week #4  Getting started with baby, will I breastfeed, skin to skin, normal newborn behavior, & caring for mom after delivery

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.