Health Education

Childbirth Preparation One Day Course

If unsure of your birth options; induction vs. go into labor on your own, natural or epidural delivery...attend this class

We have a flexible schedule, but the day flows similar to this: 

9:00-10:30a     Anatomy of pregnancy, how labor works, stages of labor, when to go to the hospital, birth plan, & going 40 weeks

10:30-10:40a   Break

10:40a-12:15p Positions for labor, breathing techniques, counter pressures, massage, use of birth ball, laboring at home

12:15-1:00pm LUNCH

1:00-2:30p       Induction of labor, interventions of labor, epidural, medical pain management, and cesarean delivery

2:30-2:40p       Break

 2:40-4:00p     Getting started with baby, will I breastfeed, skin to skin, normal newborn behavior, & caring for mom after delivery

4:00-4:30p       Evaluations & Certificates

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.