Childbirth is a normal, natural and healthy process that profoundly affects a woman and her family. In this 3 day class you will discover strategies that will help prepare you for the birth of your baby. This class offers an in-depth learning experience, taught by a Lamaze Certified childbirth educator that prepares both mom and dad (or other support person) for the challenges of labor and birth.
Topics include: · Healthy birth practices · Labor support techniques · Breathing and relaxation techniques · Medications.
Materials: Please have 3-4 bed pillows, a bed sheet, pencil, paper, a chair preferably without arms (for breathing activities) and wear very comfortable clothing.
***Please do not register for Childbirth Preparation if you are also registering for the Lamaze 3-week series. This is a more in depth childbirth preparation course.
Once Registered, you will receive an additional email link inviting you to attend this class. You will be able to view the class using your laptop, tablet, desktop or smart phone. If you choose to use a smart phone or tablet you will be prompted to download the Google Hangouts app which is a free download. There will be opportunities through out the class to ask questions. We hope you enjoy this virtual class options!
It is recommended that you complete this class 30 days before your due date.
There is no payment required for this class!