Childbirth is a normal, natural and healthy process that profoundly affects a woman and her family. In this class series you will discover strategies that will help perpare you for the birth of your baby. This class offers an in-depth learning experience, taught by a Lamaze Certified childbirth educator that prepares both mom and dad (or other support person) for the challenges of labor and birth. Topics include: · Healthy birth practices · Labor support techniques · Breathing and relaxation techniques · Medications.
Materials: Please bring 2-3 bed pillows and a blanket or comforter (for breathing exercises) and wear comfortable pants.
It is recommended that you have this class completed 30 days before your due date.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.