Childbirth is a normal, natural and healthy process that profoundly affects a woman and her family. In this class series you will discover strategies that will help prepare you for the birth of your baby. This class offers an in-depth learning experience, taught by a Lamaze Certified childbirth educator that prepares both mom and dad (or other support person) for the challenges of labor and birth.
Topics include: · Healthy birth practices · Labor support techniques · Breathing and relaxation techniques · Medications.
Materials: Please bring 2-3 bed pillows and a blanket or comforter (for breathing exercises) and wear comfortable pants.
It is recommended that you have this class completed 30 days before your due date.
***Please do not register for Childbirth Preparation if you are also registering for the Lamaze 4-week series. This is duplicate material.