A Matter of Balance St Lucy

Join us for an  eight-session workshop to learn how you can improve strength, coordination, balance and lower your risk for falls.


  • Free Free


No Registration Required

Classes are eight consecutive weeks running for 2 hours. Classes start promptly at 1:30 pm and end at 3:30 pm.   Feel free to bring water and a healthy snack if needed. People are strongly encouraged to eat a good breakfast and/or lunch on day of class. 

The workshop will be canceled if the minimum number of 8 participants is not registered prior to the start of the workshop. No new member will be admitted to the workshop after the second session.