Community

Prenatal Yoga Crittenton

Join a community of expectant mothers

Cost

  • $45 Adult

Registration

No Registration Required

Learn gentle yoga poses and breathing techniques to ease the discomforts of pregnancy and prepare for labor.  Safe for any stage of pregnancy.  Please check with your OB provider prior to registration.

Benefits of Yoga include:

• Build strength & stamina
• Relieve body tensions
• Increase circulation
• Nurture yourself and baby

This is a 3-week series and meets on Mondays beginning on the date below.