Tai Chi Workshop Rochester

Tai Chi for Life - Mini Workshop


  • $20 Adults


No Registration Required

Open to ALL levels -- from the curious to individuals that practice tai chi. This class is suitable for all ages and fitness levels.

Tai Chi for Life is an empowering program containing the health-giving characteristics found in tai chi for improving relaxation, balance, and strength.  It is a created by Dr. Paul Lam, a medical doctor and Tai Chi Master, along with his team of medical and tai chi experts.  

No mat required.  Wear loose clothing and flat comfortable shoes.

Must register!  NO WALK-INs ALLOWED!

For questions or assistance with registration, call 248-652-5269.

If you cancel your registration, a refund will be given if a cancellation request is received at least 5 days prior to the start of the class/program. We reserve the right to cancel a class due to low enrollment.  A full refund will be given for any class cancelled by the site.