Wellness

Restorative Yoga at YogaPark 2020

YogaPark at Providence Park offers classes 7 days a week. Walk-ins accepted.

Cost

  • $12 Single Class
  • $55 5-Class Punch Card
  • $100 10-Class Punch Card
  • $110 One Month Unlimited

Registration

Restorative Yoga – All levels

Monday, January 6th, 6:00 - 7:15pm
Monday, February 3rd, 6:00 - 7:15pm
Monday, March 2nd, 6:00 - 7:15pm
Monday, April 6th, 6:00 - 7:15pm
Monday, May 4th, 6:00 - 7:15pm 
Monday, June 1st, 6:00 - 7:15pm 
Monday, July 6th, 6:00 - 7:15pm 
Monday, August 3rd, 6:00 - 7:15pm 
Monday, September 14th, 6:00 - 7:15pm 
Monday, October 5th, 6:00 - 7:15pm 
Monday, November 2nd, 6:00 - 7:15pm 
Monday, December 7th, 6:00 - 7:15pm  
Monday, December 21st, 6:00 - 7:15pm  - Winter Solstice Yoga Nidra

The focus of Restorative Yoga is on the deep connective tissue that maintains the muscle and skeletal systems. It is slower paced than a traditional Hatha or Flow Yoga class. Yoga poses are held for longer periods to facilitate an opening of the hips, pelvis and lower spine; They enable to you to move slowly and focus on the poses for the entire 75 minute class. Since the poses are held longer, the practice yields a deeper release of muscles and joint linkages. This is an ideal evening practice as it promotes deep relaxation, a rejuvenation of the body, calming the mind and nervous system. This practice is for students of all levels of yoga experience, fitness and flexibility. 

Other Dates and Times

WhenDate Time Registration
Monday
May 4, 2020
6:00 p.m.-7:15 p.m.
6:00 p.m.-7:15 p.m.
Monday
June 1, 2020
6:00 p.m.-7:15 p.m.
6:00 p.m.-7:15 p.m.
Monday
July 6, 2020
6:00 p.m.-7:15 p.m.
6:00 p.m.-7:15 p.m.
Monday
August 3, 2020
6:00 p.m.-7:15 p.m.
6:00 p.m.-7:15 p.m.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.