Wellness

Restorative Yoga at YogaPark

YogaPark at Providence Park offers classes 7 days a week. Walk-ins accepted.

Cost

  • $12 Single Class
  • $55 5-Class Punch Card
  • $100 10-Class Punch Card
  • $110 One Month Unlimited

Registration

No Registration Required

Restorative Yoga – All levels

Monday, September 16th, 6:00 - 7:15pm
Monday, October 7th, 6:00 - 7:15pm
Monday, November 4th, 6:00 - 7:15pm
Monday, December 2nd, 6:00 - 7:15pm 

The focus of Restorative Yoga is on the deep connective tissue that maintains the muscle and skeletal systems. It is slower paced than a traditional Hatha or Flow Yoga class. Yoga poses are held for longer periods to facilitate an opening of the hips, pelvis and lower spine; They enable to you to move slowly and focus on the poses for the entire 75 minute class. Since the poses are held longer, the practice yields a deeper release of muscles and joint linkages. This is an ideal evening practice as it promotes deep relaxation, a rejuvenation of the body, calming the mind and nervous system. This practice is for students of all levels of yoga experience, fitness and flexibility. 

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.