Wellness

Restorative Yoga at YogaPark

YogaPark at Providence Park offers classes 7 days a week. Walk-ins accepted.

Cost

  • $12 Single Class
  • $55 5-Class Punch Card
  • $100 10-Class Punch Card
  • $110 One Month Unlimited

Registration

Restorative Yoga – All levels

Monday, September 16th, 6:00 - 7:15pm
Monday, October 7th, 6:00 - 7:15pm
Monday, November 4th, 6:00 - 7:15pm
Monday, December 2nd, 6:00 - 7:15pm 

The focus of Restorative Yoga is on the deep connective tissue that maintains the muscle and skeletal systems. It is slower paced than a traditional Hatha or Flow Yoga class. Yoga poses are held for longer periods to facilitate an opening of the hips, pelvis and lower spine; They enable to you to move slowly and focus on the poses for the entire 75 minute class. Since the poses are held longer, the practice yields a deeper release of muscles and joint linkages. This is an ideal evening practice as it promotes deep relaxation, a rejuvenation of the body, calming the mind and nervous system. This practice is for students of all levels of yoga experience, fitness and flexibility. 

Other Dates and Times

WhenDate Time Registration
Monday
November 4, 2019
6:00 p.m.-7:15 p.m.
6:00 p.m.-7:15 p.m.
Monday
December 2, 2019
6:00 p.m.-7:15 p.m.
6:00 p.m.-7:15 p.m.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.