Healthy Backs – all levels
Thursdays: 6:45 - 7:45pm
Gentle class to improve back health. Emphasis is on improved flexibility, strength, and balance in the core, including the lumbar spine, the hips, the abdominals and the supporting muscles and tissue.
YogaPark offers classes for practitioners of all skill levels. Our experienced instructors are committed to teaching safe yoga and ensuring that students get the maximum benefit from each class. Come experience this ancient practice in the Assarian Cancer Center’s spectacular Reflection Space with heated floor.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.