Healthy Backs – all levels
Thursdays: 6:45 - 7:45pm
A gentle class to improve back health. Emphasis is on improved flexibility, strength, and balance in the core, including the lumbar spine, the hips, the abdominals and the supporting muscles and tissue.
The Providence Center for the Healing Arts invites you to try YogaPark, Novi’s premier yoga studio. Our studio offers classes for practitioners of all skill levels, from meditative-restorative classes to more advanced levels. Our experienced instructors are committed to teaching safe yoga and ensuring that students get the maximum benefit from each class. Come experience this ancient practice in the Assarian Cancer Center’s spectacular Reflection Space with heated floor.