Exercise is the Fountain of Youth

Do you want to feel strong and fitter at any  age?



  • Free Free


Learn the benefits of working with a physical medicine and rehabilitation physician to experience the benefits of physical activity, even if you have an illness or disabling health condition.  Free blood pressure screening to follow lecture.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.