Wellness

Prenatal Exercise

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A great way for mothers-to-be to exercise 

Cost

  • $44 Prenatal Water Exercise
  • $50 Prenatal Yoga
  • $75 Prenatal Combo

Registration

Designed with the safety of the mother-to-be and child in mind. These classes offer strength and endurance conditioning, protection from back pain, and positive effects on energy, mood and self-image.  They are  gentle exercise classes to keep you feeling great during pregnancy and fit for delivery. Medical consent is required from your OB which can be brought on your first night of class or faxed.


Other Dates and Times

WhenDate Time Registration
Thursday
August 30, 2018
6:30 p.m.-7:20 p.m.
6:30 p.m.-7:20 p.m.

Class options include: 

Prenatal Yoga:   Mondays  7:15-8:00pm

Prenatal Water Exercise:  Thursdays  6:30-7:20 pm

Combo Option includes both classes