Wellness

Row Fusion

BOR-150

Cardio and strength class

When

Cost

  • Free Row Fusion

Registration

Row Fusion is a combo cardio & strength class that combines the high intensity workout of rowing with the superior strength building capability of kettlebells.  Fine tuning your rowing technique to get the most out of the workout is emphasized, along with kettlebell lifts specifically designed to increase both power and strength.  $42/ 6 weeks session.  BHFC members do not need to register.

Mondays  4:15-5:00 pm

October 1-November 5

November 12-December 17

Fitness Studio