Sunrise Yoga is designed to awaken the senses and prepare you for the day. Through a series of dynamic postures, you will guide and welcome breath into your body, achieve clarity in your mind and prepare to greet the coming day. All levels welcome. Please bring a mat.
Sunrise Yoga meets on Wednesdays and Fridays from 5:45-6:45am in the Fitness Studio.
You can sign up to attend class on one of these days for $50 or sign up to attend both days for $80.
Members do need not to register.