Wellness

Step Abs

BOR-375

High-energy aerobic workout!

Cost

  • $50 Step & Abs One Day
  • $80 Step & Abs Combo

Registration

No Registration Required

Using the bench with your choice of height, you'll move your way through a variety of step combinations that will give your heart the cardio boost it needs to stay healthy and happy. This class will also incorporate moves to strengthen the core. 

Step & Abs meets on Tuesdays and Thursdays from 8:00-8:50am in the Aerobics Studio. 

You can sign up to attend class on one of these days for $50 or sign up to attend both days for $80.

Members do need not to register.