Wellness

STRONG by Zumba

BOR-378

Squat to the beat, lunge to the rhythm.

Cost

  • $50 STRONG Winter 202
  • $100 STRONG Winter 2020

Registration

No Registration Required

STRONG by Zumba ® combines body weight, muscle conditioning, cardio, martial arts elements,  and plyometric training moves synced to original music that has been specifically designed to match every single move. STRONG is a High-Intensity-Tempo-Training class that will help you  torch calories and meet your fitness goals.

STRONG meets on Tuesdays at 9-9:50am & 5-5:45pm and Thursdays 10-10:50am in the Aerobics Studio.

Cost to sign up for one class per week is $50 for the 8-week session. Participants can sign up for more than one class. 

Members do not need to register.