Wellness

STRONG by Zumba

BOR-384

Stop counting the reps. Start training to the beat. 

Cost

  • $50 WERQ Thursday

Registration

No Registration Required

Brand new to Ascension Borgess Health Club! STRONG by Zumba ® combines body weight, muscle conditioning, cardio, martial arts elements,  and plyometric training moves synced to original music that has been specifically designed to match every single move. STRONG is a High-Intensity-Tempo-Training class that will help you  torch calories and meet your fitness goals.

STRONG  meets on Thursdays from 10-10:45am in the Aerobics Studio.

The cost to sign up for the 8-week session is $50. 

Members do not need to register.