Wellness

REV FLOW by REFIT at Borgess Health Fitness

BOR-211

REV+FLOW by REFIT meets in the aerobic studio at Ascension Borgess Health & Fitness.

When

Cost

  • Free REV+FLOW

Registration

REV+FLOW by REFIT is a dynamic, low-impact workout that's easy on the joints without compromising the intensity of the workout.  REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training.  Be challenged in new and unique ways through easy-to-follow movements and uplifting music.

REV+FLOW by REFIT meets in the aerobics studio on Fridays from 12-1pm.