REV+FLOW by REFIT is a dynamic, low-impact workout that's easy on the joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to-follow movements and uplifting music.
REV+FLOW by REFIT meets on Wednesdays from 11:00-11:55am in the Aerobics Studio
Price for class is $50. Members do not need to register.