Wellness

R I P P E D at Borgess Health Fitness

BOR-214

R.I.P.P.E.D. meets in the aerobic studio at Ascension Borgess Health and Fitness.

When

Cost

  • Free RIPPED

Registration

R.I.P.P.E.D. is a high intensity class that combines Resistance, Intervals, Power, Plyometrics, Endurance and Diet in  fast-paced format designed to make you sweat while providing total body conditioning and strength training.

Class Meets on Tuesdays from 6-6:55pm in the aerobic studio.